World record

14 year old bench press record. Who is the strongest 14 year old?

In strength sports, the bench press is the king of lifts. It is a measure of strength, power, and muscle size. The bench press record for a 14 year old is quite impressive.

14 year old bench press record
14 year old bench press record

And this article bernard-thevenet.com will help you answer the following questions about 14 year old bench press record:

  • 14 year old bench press average
  • 15 year-old bench press record
  • 14-year old deadlift record
  • 17 year-old bench press record
  • 13 year old bench press record
  • 16 year old bench press record
  • 14 year-old bench press record uk
  • 14 year-old squat record

The History of the Bench Press

The History of the Bench Press
The History of the Bench Press

The bench press is one of the oldest weightlifting exercises and has been around for centuries. The first recorded bench press was in 1882 by American Olympic weightlifter and strongman George E. Sayers.

How much should a 14 yr old lift?

How much should a 14 yr old lift?
How much should a 14 yr old lift?

A 14-year-old should not be lifting more than 50 pounds, as this could lead to injury. A 14-year-old should lift light weight and gradually increase the weight as they become stronger.

What Is The Average Bench For A 14 Year Old?

What Is The Average Bench For A 14 Year Old?
What Is The Average Bench For A 14 Year Old?

The average bench press for a 14 year old is around 150 pounds.

Who is the strongest 14 year old?

There is no definitive answer to this question as it depends on a variety of factors such as genetics, training, and diet.

Who is the strongest 14 year old?
Who is the strongest 14 year old?

However, some of the strongest 14 year olds in the world include American powerlifter and world record holder Tommy Kono, Russian strongman and Olympic gold medalist Ilya Ilin, and Australian powerlifter and world record holder Jason Smith.

What is the 14 year old deadlift record?

The 14 year old deadlift record is currently held by a teenager from the United States.

What is the 14 year old deadlift record?
What is the 14 year old deadlift record?

The teenager, who is only 14 years old, has managed to lift a weight of 260 pounds, which is more than twice the world record for a 14 year old.

15 year-old bench press record

15 year-old bench press record
15 year-old bench press record

The world record bench press for a 15 year old is currently held by American Jordan Burroughs with a lift of 295 pounds.

16 year old bench press record

16 year old bench press record
16 year old bench press record

There is no world record for a 14 year old bench press, but the current world record for a 16 year old is 245 kg (550 lbs).

17 year-old bench press record

17 year-old bench press record
17 year-old bench press record

The world record bench press for a 17 year old is currently held by Max Whitlock of the United Kingdom, who bench pressed 215.5 kilograms (473.1 pounds) at the age of 17 years, 209.5 kilograms (471.2 pounds) at the age of 18 years, and then 242.5 kilograms (552.8 pounds) at the age of 19 years.

The Current World Record Holder for the Bench Press

The Current World Record Holder for the Bench Press
The Current World Record Holder for the Bench Press

As of March 2016, the current world record holder for the bench press is 18-year-old Jordan Burroughs from the United States. He has successfully lifted a total of 2,014 pounds, which is more than any other person on the planet!

F.A.Q 14 year old bench press record:

How much can an average 14 year old bench?

The average 14 year old can bench press around 300 pounds. The world record for a 14 year old is 495 pounds.

Who is the strongest 14 year old?

There is no one-size-fits-all answer to this question, as the strongest 14 year old will likely be different from person to person. However, some of the strongest 14 year old athletes include powerlifters and weightlifters who have won international championships.

What is the record for 15-year-old bench press?

The record for a 15-year-old bench press is 225 pounds.

What is the 14 year old record for deadlift?

The world record for a 14 year old deadlift is 1,410 pounds.

Conclusion:

The world record for the bench press performed by a 14 year old is a remarkable accomplishment. This record is sure to inspire others to pursue strength sports.

And this article bernard-thevenet.com will help you answer the following questions about 14 year old bench press record:

  • 14 year old bench press average
  • 15 year-old bench press record
  • 14-year old deadlift record
  • 17 year-old bench press record
  • 13 year old bench press record
  • 16 year old bench press record
  • 14 year-old bench press record uk
  • 14 year-old squat record

Field John

If you are an avid believer in health and fitness and want to do something for your team, I can help. As the founder of Field Goals Fitness, I lead a collective of health and fitness professionals dedicated to helping Australians lead a more active and healthier lifestyle. With a warm, friendly, and supportive approach that gets results, I enjoy helping individuals & organisations achieve sustainable success with their health and fitness goals. Certifying as a Personal Trainer in 2009, was a turning point in my life. I had spent 14 years in the corporate world in Business Development roles and decided to take all that I had learnt in sales and marketing and start my own business.

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