World record

225 bench press record. what is the world record for bench pressing 225 pounds?

In this post, we will explore what is the world record for bench pressing 225 pounds.

225 bench press record
225 bench press record

And this article bernard-thevenet.com will help you answer the following questions about 225 bench press record:

  • world record bench press
  • nfl combine bench press record
  • combine bench press record by position
  • combine bench press average
  • nfl bench press records by position
  • nfl max bench press record
  • nfl combine bench press record wr
  • nfl combine bench press record 2021

The History of the Bench Press

The History of the Bench Press
The History of the Bench Press

The bench press has a long and storied history. Originally, the bench press was used to test the strength of soldiers. Over time, the bench press has become a popular exercise for athletes of all levels. The world record for bench pressing 225 pounds is held by American powerlifter Greg Plitt.

World record bench press

World record bench press

The world record for bench pressing is currently held by American Dennis Wolf with a total of 365 pounds.

The Current World Record Holder for Bench Pressing 225 Pounds

The Current World Record Holder for Bench Pressing 225 Pounds

The current world record holder for bench pressing 225 pounds is a man by the name of Mark Henry. He set the record back in 2007 and has since maintained it.

Nfl combine bench press record

Nfl combine bench press record
Nfl combine bench press record

The NFL Combine bench press record is currently held by former Alabama Crimson Tide linebacker Reggie Ragland who bench pressed 225 pounds 26 times in 2013.

Combine bench press record by position

Combine bench press record by position
Combine bench press record by position

There is no world record for bench pressing 225 pounds, but there are many bench press records for different positions. For example, the world record for bench pressing is 365 pounds, set by Dennis Wolf of the United States in 1989.

Combine bench press average

Combine bench press average

What is the world record for bench pressing 225 pounds? The current world record is 2,025 pounds, set by Dennis Wolf of Germany in November of 2018.

Nfl bench press records by position

There are a few NFL bench press records that stand out. The most recent one was set by the Kansas City Chiefs’ Justin Houston who bench pressed 350 pounds in September of 2016.

Nfl bench press records by position
Nfl bench press records by position

This is the third time that Houston has set a bench press record and he is the only player in NFL history to do so. The previous two records were set by the Seattle Seahawks’ Mike Tyson (328 pounds) and the Oakland Raiders’ Khalil Mack (325 pounds).

Nfl max bench press record

Nfl max bench press record

The NFL’s all-time bench press record is held by former Arizona Cardinals offensive lineman Larry Allen who pressed 365 pounds in 2006.

What Does It Take to Break the Record?

To break the bench press world record, it takes a lot of strength and determination. It requires someone to be able to bench press a weight that is significantly more than the current record. In fact, the current world record for bench pressing is 1,020 pounds.

Nfl max bench press record
Nfl max bench press record

So, if someone wanted to break that record, they would need to be able to bench press at least 1,220 pounds.

F.A.Q 225 bench press record:

How common is a 225 bench press?

The 225 bench press world record is one of the most common bench press records. It is possible to bench press more than 225 pounds, but it is rare.

How many times can Eddie Hall bench 225?

Eddie Hall has set the world record for bench pressing 225 pounds at least six times.

Is bench pressing 225 good?

Bench pressing 225 pounds is a world record. However, it’s not the best way to achieve maximal strength. For maximal strength, you should bench press 300 pounds.

How many reps of 225 bench is good?

There is no definitive answer to this question as it largely depends on your own body type, strength level and bench press technique. Generally speaking, most people would agree that a world record for bench pressing 225 pounds is somewhere in the vicinity of 350-400 reps.

Conclusion

Breaking the world record for bench pressing 225 pounds is no easy task. It takes a lot of hard work and dedication.

And this article bernard-thevenet.com will help you answer the following questions about 225 bench press record:

  • world record bench press
  • nfl combine bench press record
  • combine bench press record by position
  • combine bench press average
  • nfl bench press records by position
  • nfl max bench press record
  • nfl combine bench press record wr
  • nfl combine bench press record 2021

Field John

If you are an avid believer in health and fitness and want to do something for your team, I can help. As the founder of Field Goals Fitness, I lead a collective of health and fitness professionals dedicated to helping Australians lead a more active and healthier lifestyle. With a warm, friendly, and supportive approach that gets results, I enjoy helping individuals & organisations achieve sustainable success with their health and fitness goals. Certifying as a Personal Trainer in 2009, was a turning point in my life. I had spent 14 years in the corporate world in Business Development roles and decided to take all that I had learnt in sales and marketing and start my own business.

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