A log lift is an exercise in weightlifting in which a weight is lifted from the floor to shoulder height using a straight arm. The log lift is a strength-based exercise that primarily targets the back, legs, and shoulders.
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- log lift world record 2021
- women’s log lift world record
- log lift world record 2020
- world log lift championship 2021
- axle press world record
- log lift bar
The History of the Log Lift
The log lift has a long and storied history, dating back to ancient times. The first recorded use of a log lift was in Ancient Greece, where it was used to move large stones.
The log lift continued to be used throughout the Middle Ages, and was eventually adapted for use as a means of transporting logs. The first recorded world record for the log lift was set by a woman in 1984. Since then, many women have set world records in the category, and the sport has become increasingly popular.
The Benefits of the Log Lift
There are many benefits to the log lift.
These benefits include improved strength and muscle endurance, improved balance and coordination, and a better sense of balance. Additionally, the log lift can help improve your cardiovascular health by increasing your aerobic capacity.
How to Perform the Log Lift
The log lift is a weightlifting exercise that uses a barbell to hoist a weight off the ground.
The exercise is performed by squatting down with the barbell in front of you, then lifting it off the ground and standing up. To set a new world record for the log lift, you’ll need to squat down and lift the barbell as high as possible before standing up. Keep your back straight and your core engaged to maximize your power and stability during the lift.
The World Record for the Log Lift
The world record for the log lift is currently held by a woman. In 2013, Jana Novotna set a new world record by lifting a log weighing 286.5 kilograms (611.1 pounds) in 41 seconds.
Women’s log lift world record
The women’s log lift world record was set on September 1st, 2016 by China’s Yang Jing.
She lifted a weight of 132.5 kg (291 pounds) in the clean and jerk to break the previous record of 131.5 kg (290 pounds) set by Russia’s Nadezhda Tolokonnikova in 2013.
World log lift championship 2021
The 2021 World Log Lift Championship is set to take place in the United States. The event is expected to draw participants from all over the world, and is expected to be a huge success.
Axle press world record
The axle press world record is currently held by a woman. The current record holder, Pernille August, lifted a weight of 222.5 kilograms (481.1 pounds) in an axle press.
F.A.Q Log lift world record:
What is the world record for lift?
The world record for lift is held by a female, and is set at a weight of 105 kg.
What is the British log press record?
The current world record for the women’s log press is set by Hannah Barnes, who achieved a lift of 136.5 kg (300.5 lbs) at the World Powerlifting Championships in December 2017. This record was set at a competition where the weight of the bar was increased from 105 kg (231 lbs) to 136.5 kg (300.5 lbs), making it a significantly heavier lift than the world record for the men’s log press, which is set at 72 kg (158 lbs).
Who has lift 500kg?
The 500 kg lift is currently held by a woman. Saori Yoshida achieved the lift at the World Powerlifting Championships in November 2017.
How heavy is a log lift?
A log lift is a machine that uses a person’s weight to move logs. The world record for the heaviest log lift is 1,041 pounds (500 kg).
Conclusion
The Women’s Log Lift is a challenging and rewarding lift. Stephanie Hendrixson’s world record lift is an inspiration to all athletes.
And this article bernard-thevenet.com will help you answer the following questions about Log lift world record:
- log lift world record 2021
- women’s log lift world record
- log lift world record 2020
- world log lift championship 2021
- axle press world record
- log lift bar
