World record

Sumo deadlift world record. How to Do the Sumo Deadlift?

In this post, we will take a look at the Sumo Deadlift world record and how it was set.

And this article bernard-thevenet.com will help you answer the following questions about Sumo deadlift world record:

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  • world record conventional deadlift 1 rep
  • greg doucette world record
  • heaviest sumo deadlift in one minute (female)
  • world record deadlift 2021 male
  • deadlift world record 2021
  • world record squat
  • world record for deadlift 2020

The history of the Sumo deadlift

The Sumo Deadlift is one of the oldest and most popular weightlifting exercises.

The history of the Sumo deadlift
The history of the Sumo deadlift

The Sumo Deadlift was first documented in Japan in the early 1900s and became popularized in the United States in the 1930s. The Sumo Deadlift is a deadlift performed with a sumo stance, meaning the feet are wider than shoulder-width apart.

What is a Sumo Deadlift?

What is a Sumo Deadlift?
What is a Sumo Deadlift?

A sumo deadlift is a weightlifting exercise that is performed with the feet positioned wider than shoulder-width apart, the barbell resting on the feet, and the lifter standing with the hips and knees slightly bent.

The current world record

The current world record

The current world record for the sumo deadlift is 1,020 pounds, set by Japan’s Osamu Watanabe in November of 2017.

Heaviest sumo deadlift in one minute (female)

Heaviest sumo deadlift in one minute (female)

The heaviest Sumo Deadlift in one minute is currently held by a female competitor named Rachael Burrows from the United States. She lifted a weight of 176 kilograms (383 pounds) in 60 seconds at the World Sumo Championships in May of 2016.

World record conventional deadlift 1 rep

World record conventional deadlift 1 rep

The current world record for the conventional deadlift is 1,025 pounds, set by Mike Tuchscherer in 2006. This record was recently broken by Artem Chigvintsev, who lifted 1,041 pounds.

How to Do the Sumo Deadlift?

The Sumo Deadlift is a challenging exercise that requires great strength and technique. To perform the Sumo Deadlift, you’ll need to stand with your feet hip-width apart and grasp the bar with an overhand grip.

How to Do the Sumo Deadlift?

Then, pull the bar off the ground until your thighs are at least parallel to the ground. Keep your back straight and your core engaged to maintain stability. Finally, slowly return the bar to the ground.

What is the Best Sumo Deadlift Technique?

What is the Best Sumo Deadlift Technique?

The best sumo deadlift technique is to keep your back rigid and your core engaged. You should also keep your knees behind your toes, and lift your hips until your thighs are parallel to the ground.

What are the Benefits of the Sumo Deadlift?

The Sumo Deadlift is one of the most popular exercises in the world. It is a great exercise for building strength and size in the thighs, glutes, and hamstrings.

What are the Benefits of the Sumo Deadlift?
What are the Benefits of the Sumo Deadlift?

The Sumo Deadlift also has many benefits for the overall health of the individual. It can help improve balance, coordination, and strength. The Sumo Deadlift is also a great exercise for building muscle endurance.

F.A.Q Sumo deadlift world record:

Who holds the sumo deadlift world record?

The current world record for the sumo deadlift is held by Japan’s Harumafuji, who lifted a weight of 1,066 kilograms (2,425 pounds) at the World Championships in March.

Is sumo deadlift easier?

The Sumo Deadlift is a weightlifting exercise that is often considered to be one of the most difficult exercises in the world. The Sumo Deadlift is a deadlift performed with the feet outside of the shoulder width stance of the lifter and the hands positioned just outside of the hips. This position places a lot of weight on the glutes and hamstrings, which makes the Sumo Deadlift easier than other deadlift variations.

Does Greg Doucette have world records?

Greg Doucette is a world record holder in the sumo deadlift. He has set multiple world records in this event, including the current record of 1,041 pounds. Doucette is a powerful athlete and his sumo deadlift is a testament to that.

Can you lift more with sumo deadlifts?

Sumo deadlift world record holders can typically lift more weight with sumo deadlifts than with conventional deadlifts. Sumo deadlifts require a greater range of motion and use more muscle mass, making them more effective at lifting heavier weights.

Conclusion

Breaking the world record for sumo deadlift world record is no easy task. It takes a lot of hard work and dedication.

And this article bernard-thevenet.com will help you answer the following questions about Sumo deadlift world record:

  • world record sumo deadlift 1 rep
  • world record conventional deadlift 1 rep
  • greg doucette world record
  • heaviest sumo deadlift in one minute (female)
  • world record deadlift 2021 male
  • deadlift world record 2021
  • world record squat
  • world record for deadlift 2020

Field John

If you are an avid believer in health and fitness and want to do something for your team, I can help. As the founder of Field Goals Fitness, I lead a collective of health and fitness professionals dedicated to helping Australians lead a more active and healthier lifestyle. With a warm, friendly, and supportive approach that gets results, I enjoy helping individuals & organisations achieve sustainable success with their health and fitness goals. Certifying as a Personal Trainer in 2009, was a turning point in my life. I had spent 14 years in the corporate world in Business Development roles and decided to take all that I had learnt in sales and marketing and start my own business.

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