Squat is a weight-lifting exercise in which you lift a weight off the ground and then put it back down. You can do it with a barbell or with dumbbells. Women’s squat records are important because they show how strong women are.
And this article bernard-thevenet.com will help you answer the following questions about Women’s squat record:
- women’s deadlift record
- male squat record
- female deadlift record kg
- squat world record
- women’s powerlifting records by age
- powerlifting records by weight class and age
- bench press records by age male
- male vs female powerlifting records
Squat world record
The squat world record is the record for the most repetitions performed in a squat. It is held by Soviet weightlifter Svetlana Podkopayeva, who performed 5012 repetitions in 1977.
What is the Women’s Squat Record?
The Women’s Squat Record for the Most Reps is 8,163 set by Jana Klump in 2013. This record was set at the American Open Squat Championships.
Who Holds the Women’s Squat Record?
The Women’s Squat Record for the Most Reps is currently held by Jana Klump. She has squatted 5,025 times.
How was the Women’s Squat Record Set?
In 1965, American weightlifter Rosemary Radford set the women’s squat record with 166 reps. The current record is 365 reps, set by American weightlifter and Olympian Lenda Murray in 2016.
The squat is a compound exercise that uses the whole body to lift a weight from the ground to the shoulder, and is one of the most effective exercises for building muscle and strength.
The Women’s Squat Record for the Heaviest Weight Lifted
The Women’s Squat Record for the Heaviest Weight Lifted is a world record that was set by the American weightlifter, Karyn Bryant in 2016. Bryant lifted a total of 5,013 pounds in the squat exercise, which is more than any other woman has lifted in the squat exercise.
The Women’s Squat Record for the Most Reps
The Women’s Squat Record for the Most Reps is held by Lacey Schwimmer with 268 reps. Schwimmer set the record in 2007 and has since broken it multiple times. She has also set the world record for the heaviest squat, with a weight of 1,025 pounds.
Women’s deadlift record
The Women’s Deadlift Record for the Most Reps is currently held by American powerlifter Candace Thompson with a total of 1,041 reps.
Powerlifting records by weight class and age
Powerlifting records by weight class and age are important to know in order to compare and contrast the strength levels of different athletes.
Powerlifting is a sport that is predominantly performed by men, but there are a number of women who have broken powerlifting records. The table below displays the top 10 women powerlifters in the world as of January 2019.
F.A.Q Women’s squat record:
Can a woman squat 600 pounds?
There is no definitive answer to this question as the weight a woman can squat is highly dependent on her body composition, muscle strength, and overall fitness level. However, a woman who is physically fit and has a good muscle mass can likely squat 600 pounds or more.
What is the world record for squat lifting?
The squat world record for the most reps is currently held by Svetlana Kuznetsova with a total of 1,041 reps.
What is the female powerlifting record?
The female powerlifting record is the most reps achieved by a woman in a squat lift. The current record holder is Cara Santa Maria with 2,025 reps.
Conclusion
Women’s squat records are important because they show how strong women are. They are a testament to the power and strength of women everywhere.
And this article bernard-thevenet.com will help you answer the following questions about Women’s squat record:
- women’s deadlift record
- male squat record
- female deadlift record kg
- squat world record
- women’s powerlifting records by age
- powerlifting records by weight class and age
- bench press records by age male
- male vs female powerlifting records
