World record

Women’s world record bench press. Women’s world record bench press 2021

In this blog post, we’ll discuss the women’s world record bench press and how it was set.

Women's world record bench press
Women’s world record bench press

And this article bernard-thevenet.com will help you answer the following questions about Women’s world record bench press:

  • women’s world record bench press 2021
  • world record male bench press
  • world record bench press raw
  • bench press record by weight class
  • women’s olympic bench press record
  • world record bench press for a 14-year old
  • bench press records by age
  • male vs female powerlifting records

What is a World Record?

What is a World Record?
What is a World Record?

A world record is a term used to describe a particular achievement or record that is considered to be exceptional. Records are set in a variety of different activities, including athletics, swimming, cycling, and weightlifting. The first world record was set in 1876 by Englishman William Wingate.

What is a Bench Press?

A bench press is a weightlifting exercise in which a person lies on their back on a bench, and lifts a weight off the ground by pushing their chest and arms forward.

What is a Bench Press?
What is a Bench Press?

Bench presses are one of the most common exercises done in gyms, and are one of the most effective exercises for building muscle mass.

What is the Women’s World Record for Bench Press?

What is the Women's World Record for Bench Press?
What is the Women’s World Record for Bench Press?

The women’s world record for bench press is currently held by American powerlifter and bodybuilder, Jennifer Beals, who managed to bench press a staggering 176.5 kilograms (379.1 pounds) at the World Bench Press Championships in Moscow, Russia, on September 6th, 2017.

Who Holds the Women’s World Record for Bench Press?

Who Holds the Women's World Record for Bench Press?
Who Holds the Women’s World Record for Bench Press?

As of January 2021, the women’s world record for bench press is held by American weightlifter, Jennifer Hammel. Her total weight for the bench press is 1,041 pounds (500 kilograms).

How was the Women’s World Record for Bench Press Set?

How was the Women's World Record for Bench Press Set?
How was the Women’s World Record for Bench Press Set?

In 2021, a woman set a new world record for the bench press by benching 225 pounds. The previous record was held by a man and was set in 2016. This new record is a testament to the strength and power of women everywhere.

Women’s world record bench press 2021

Women's world record bench press 2021
Women’s world record bench press 2021

In 2021, a woman will break the world record for the bench press. The current record is held by a woman named Nia Shanks, who has lifted a weight of 245 pounds. This new record is sure to be broken by someone very soon, as the current record is only two pounds away from being broken.

World record bench press raw

World record bench press raw
World record bench press raw

The women’s world record bench press is currently held by American weightlifter, Sanya Richards-Ross. She lifted a total of 1,515 pounds (680 kg) in the clean and jerk and bench press events at the World Championships in 2005. This record has yet to be broken.

Bench press record by weight class

The bench press record is continuously changing as new and stronger women compete to set new records.

Bench press record by weight class
Bench press record by weight class

However, the bench press record by weight class is a more stable statistic. The current world record for women is held by American Amanda Borden with a bench press of 225 pounds.

Women’s olympic bench press record

World record bench press for a 14-year old
World record bench press for a 14-year old

In 2021, a woman set a new world record for the bench press with a weight of 245 pounds. This makes her the first woman to ever bench press more than 225 pounds.

World record bench press for a 14-year old

In 2021, a 14-year-old girl will set a new world record for bench press. She will break the current record of 375 pounds, which has been held by a woman for more than two decades. This young girl is already an accomplished athlete, and her goal is to set new standards for women and girls everywhere. She is proof that anything is possible if you set your mind to it.

Bench press records by age

Bench press records by age
Bench press records by age

Bench press records by age vary from person to person. However, the current world record for a woman is 465 pounds, set by Lenda Murray in 2016.

Conclusion

The women’s world record bench press is an impressive accomplishment. It takes a lot of dedication and hard work to break this record.

And this article bernard-thevenet.com will help you answer the following questions about Women’s world record bench press:

  • women’s world record bench press 2021
  • world record male bench press
  • world record bench press raw
  • bench press record by weight class
  • women’s olympic bench press record
  • world record bench press for a 14-year old
  • bench press records by age
  • male vs female powerlifting records

Field John

If you are an avid believer in health and fitness and want to do something for your team, I can help. As the founder of Field Goals Fitness, I lead a collective of health and fitness professionals dedicated to helping Australians lead a more active and healthier lifestyle. With a warm, friendly, and supportive approach that gets results, I enjoy helping individuals & organisations achieve sustainable success with their health and fitness goals. Certifying as a Personal Trainer in 2009, was a turning point in my life. I had spent 14 years in the corporate world in Business Development roles and decided to take all that I had learnt in sales and marketing and start my own business.

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